Extreme sports lovers do it to better experience the energy of life. This is exactly the expression of loving life. They love freedom deep in their hearts. They are though, confident, focused, and love facing challenges. Athletes and senior enthusiasts engaged in F1 racing, Isle of Man TT, MotoGP, skiing, diving, BASE-jumping, rock climbing, and other extreme sports all possess these qualities.

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The round shape of the fish tank means a harmonious coexistence between humans and nature. The circle also represents the ENSO symbol, a perfectly imperfect circle, which symbolizes the balance of harmonious relations between all things and can also illustrate the circular nature of life. Due to the changing seasons, nature goes through a cycle of birth.

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Whether extreme sports are helpful to physical health is not a question we want to discuss, because physical health is the basis, the threshold of extreme sports, and continues during the exercise. Extreme sports contribute to an individual’s sustainable health to a high standard more on a psychological level. In the eyes of extreme athletes, life has its own form, and life should be actively explored. The spirit of extreme sports is that nothing can stop you from pursuing a full and fulfilling life, even the threat of death.

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“Life lies in motion.”

French ideologist Voltaire

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Motion and stillness are relative. Many people have actually stagnated from the day they lay down mentally, starting from mental numbness and retreat. Living is a hard thing, you will encounter all kinds of troubles and difficulties, and it will be full of hardships and sufferings. But these are footprints of life and will force us to move and grow. Exercise is an important part of life and is the basis for people’s health and happiness. Extreme sports are more dangerous than daily sports, but the happiness they bring is doubled. At the same time, people’s brains become more focused and their mentality becomes more positive and optimistic.

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Based on the UN Chronicle, sport has proven to be an enabler for promoting peace and sustainable development, six UN Sustainable Development Goals (#3, 4, 5, 11, 16, 27) have been achieved. Sport brings the whole body and mind into a positive cycle. Sport exercises not only the body, but also self-confidence, willpower, and cognition. Pack yourself up and “roll” into nature, ditch your electronics and social burdens, but heal yourself by immersing in mountains, sky, and the ocean.